"This is something I struggle with big time! I do good for a day or two and then I fall off the wagon back at square one. I complain and then start over again beating myself for messing up once more.

My problem is that eating healthy foods is such a challenge for me as I am picky and I do not like any vegetables except of course starchy ones which aren't good. I can work out but l the food I eat is a problem. I know this is a bit off topic, but what do you think about incorporating intermittent fasting to lose weight?

Thanks for the tips! I will be using some you suggested to try to help me on my weight loss journey!"

"Thanks this was a good read. I like how you explained all the things that you could be doing wrong and then also laid out ways to work around them. I feel like my biggest problem with trying to lose weight is my extremely bizarre schedule. I am always on the go and on my feet when I am at work, but when I am working from home I'm seated most of the day trying to get the ball rolling."

"Thanks so much for sharing a great article to learn more about how to stop snoring at night, it's always good to learn about how to fix a problem before it becomes something that can make a bigger problem, I took note from some of your tips as I never thought about them as a cause of snoring at night, I will work on them one by one to see which one can solve the problem."